10g of Freeze Dried Orange is made with 100g of fresh Oranges.

Oranges are  an excellent source of vitamin C, providing 64% of the Daily Value in a 100 g serving . Numerous other essential nutrients are present in low amounts  .Oranges contain diverse phytochemicals, including carotenoids (beta-carotene, lutein and beta-cryptoxanthin), flavonoids (e.g. naringenin) and numerous volatile organic compounds producing orange aroma, including aldehydes, esters, terpenes, alcohols, and ketones